Get Psych’d
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
Age group: 12-18 yo
Time: Thursdays 9:30-11am
Registration is for all four sessions:
14/08
21/08
28/08
04/09
Location: Point Cook Community Learning Centre, 1/21 Cheetham St Point Cook VIC 3030
https://www.trybooking.com/DDYGV
Any questions contact:
Josie Piazzese | josie.piazzese@wyndham.vic.gov.au
